Courses

Menstrual Cycle Awareness

Here you can learn about the phases of your menstrual cycle, how to use fertility awareness to avoid or achieve pregnancy, and how to fully integrate cycle awareness as a catalyst for change. I also frequently create bespoke courses for leaders in the health and wellness industry to teach their audience, clients or employees about the power of the menstrual cycle. If you’re interested, let’s chat.

Bespoke Courses

I work with heart-centred leaders in the health and wellness industry to bring this work to their clients, students or employees. I have led workshops for entrepreneurs about how to sync their business with their menstrual cycle, taught coaches in training about how to use their client’s cycles to inform their work and held rituals to heal menstrual cycle trauma on behalf of a somatic coach.  

If you’re interested in learning about how the menstrual cycle can enhance your business or add value to the trainings you offer, let’s jump on a call and work out a course or webinar that’s uniquely for you and those you serve. 

 

Be Your Own Birth Control

 There is a lot of noise in the world of family planning and the pharmaceutical industry has a monopoly over birth control. As many of us seek out a more holistic way of living, I invite you to consider the fact that it is not only not necessary to medicate your fertility, it’s counterproductive to your health. 

In Be Your Own Birth Control (formerly The Natural Path to Family Planning), I teach you everything you need to know to track your fertile signs in order to either avoid or achieve pregnancy.  

 

Sovereign & Cyclical

Sovereign & Cyclical is my 12-week 1-1 signature coaching program.

Sovereign & Cyclical uses your menstrual cycle as the gateway to discovering who you really are. It’s not about trying to become anyone else; it’s about going inside and bringing YOU out.

Through cycle-syncing awareness, we add rocket fuel to the fire of your life so that you can accelerate toward the fullest expression of who you are and finally start living a life you’re in love with.

Places in this program are limited so book in for a call if you’re interested!

Birth Control – the small print  

“I’ve been thinking about coming off the pill but I just can’t risk it.” – You

Join me in this webinar to learn all about:

The impact of hormonal birth control

  • How your fertility actually works
  • Why having natural menstrual cycles is in your interest
  • The fertility awareness method as a form of contraception

This is the stuff your teachers, doctors and parents never told you – most of the time because they just didn’t know. It’s all about providing you with the education you need to make informed decisions about your contraception, because you’re a grown-ass woman and you deserve to choose what’s right for you.

Birth Control - the small print

Birth Control – the small print  

“I’ve been thinking about coming off the pill but I just can’t risk it.” – You

Join me in this webinar to learn all about:

The impact of hormonal birth control

  • How your fertility actually works
  • Why having natural menstrual cycles is in your interest
  • The fertility awareness method as a form of contraception

This is the stuff your teachers, doctors and parents never told you – most of the time because they just didn’t know. It’s all about providing you with the education you need to make informed decisions about your contraception, because you’re a grown-ass woman and you deserve to choose what’s right for you.

Know Your Cycle

Know Your Cycle is the body literacy masterclass we should all have had at school, but never did.  Education around our female bodies and our menstrual cycles is so minimal that we can spend lifetimes believing we are broken when all we’re observing are signs of our fertility!

In Know Your Cycle, we cover everything from the basics of fertility and menstrual cycle awareness to hormonal birth control, exercise, appetite and a whole lot in between. 

I run an intake for this program every few months, join the waitlist for the next one here.

 

Be Your Own Birth Control

 There is a lot of noise in the world of family planning and the pharmaceutical industry has a monopoly over birth control. As many of us seek out a more holistic way of living, I invite you to consider the fact that it is not only not necessary to medicate your fertility, it’s counterproductive to your health. 

In Be Your Own Birth Control (formerly The Natural Path to Family Planning), I teach you everything you need to know to track your fertile signs in order to either avoid or achieve pregnancy.  

 

Client Love

“Louise manages to create an atmosphere like you’re in the pub with your girlfriends whilst teaching you about an absolutely invaluable subject.” 

Holly Aston-Corden

“I learnt more about my body in one hour with Louise than I have in my 31 years on this planet. Louise opened up this whole new way of looking at life and I’m shook – in a really good way. She is a guardian angel for our wombs!”

Laura Phythian

“ The work I did with Louise felt like a safe, empowering experience. I now feel confident and inspired to start reflecting on things I ignored before. Her confidence and passion are just infectious, she is so warm and welcoming. It was such a pleasure and privilege to be in the sessions with her, I’m so sad it’s over.”

Ellie Aston