Thank you for attending the ‘Be Your Own Birth Control’ introduction! If you would like to view the slides from today, you can download them below.  

Here you can download a charting template so that you can begin to experience what the fertility awareness method entails.

I only recommend using this template and charting your cycle for health purposes or if you are trying to conceive. I do not recommend cycle charting for contraception without the instruction and supervision of a fertility awareness educator.

By downloading the chart, you acknowledge that you are doing so at your own risk and I am in no way responsible if you choose to use the method for contraception without supervision.

Of course, if you would like to learn the method for contraception, please reach out and I will be happy to support you! 

I am grateful to my teachers at the Natural Family Planning Teachers Association for the template on which this chart is based.  

Fertility Awareness Chart – Farenheit

 Here you can download a charting template so that you can begin to experience what the fertility awareness method entails.

I only recommend using this template and charting your cycle for health purposes or if you are trying to conceive. I do not recommend cycle charting for contraception without the instruction and supervision of a fertility awareness educator.

By downloading the chart, you acknowledge that you are doing so at your own risk and I am in no way responsible if you choose to use the method for contraception without supervision.

Of course, if you would like to learn the method for contraception, please reach out and I will be happy to support you!

I am grateful to my teachers at the Natural Family Planning Teachers Association for the template on which this chart is based.